NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean ground turkey

1 cup Sugar snap peas

0.25 cup Cooked brown rice

0.5 tbsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Prep the sugar snap peas by trimming the ends and removing any tough strings.

• 2

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 3

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon.

• 4

  Season the turkey with sea salt and black pepper, cooking until browned and cooked through.

• 5

  Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for 1 minute until fragrant.

• 6

  Add the snap peas to the skillet and cook for 2-3 minutes until they are bright green and tender-crisp.

• 7

  Whisk together the tamari and toasted sesame oil in a small bowl, then pour over the turkey and peas.

• 8

  Toss everything together for 1 minute to ensure the savory glaze coats the ingredients evenly.

• 9

  Place the warm cooked brown rice in a bowl and top with the turkey and snap pea mixture.

• 10

  Garnish with sliced green onions and serve immediately.