Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 2 cup Iceberg lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 1 tsp Sesame seeds; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill relish; 1 tsp Apple cider vinegar; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Pan-seared lean ground beef served over crisp shredded lettuce with a tangy, creamy Greek yogurt special sauce and crunchy dill pickles.

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NUTRITION

Protein

54.5g

Fat

31.4g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

2 cup Iceberg lettuce

0.25 cup Dill pickles

2 tbsp Red onion

1 tsp Sesame seeds

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill relish

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until cooked through.
2
Season the beef with sea salt and black pepper while cooking.
3
In a small mixing bowl, whisk together the Greek yogurt, mustard, relish, vinegar, paprika, garlic powder, and onion powder.
4
Place the shredded lettuce in a large serving bowl.
5
Top the lettuce with the warm ground beef, diced red onion, and chopped pickles.
6
Drizzle the yogurt sauce over the bowl and sprinkle with sesame seeds before serving.