Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein blended into a light mousse, topped with juicy mixed berries and a sprinkle of toasted almonds.

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NUTRITION

366kcal
Protein
41.3g
Fat
9.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries

10g Chia Seeds

10g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk vigorously by hand or with a hand mixer for 1-2 minutes until the mixture becomes light, airy, and mousse-like in texture.

  • 3

    Gently fold in the chia seeds and let the mixture rest in the refrigerator for at least 5 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until they are golden and fragrant.

  • 5

    Transfer the protein mousse to a serving bowl and top with the mixed berries and the toasted almonds.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein blended into a light mousse, topped with juicy mixed berries and a sprinkle of toasted almonds.

NUTRITION

366kcal
Protein
41.3g
Fat
9.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

150g Mixed Berries

10g Chia Seeds

10g Slivered Almonds

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk vigorously by hand or with a hand mixer for 1-2 minutes until the mixture becomes light, airy, and mousse-like in texture.

  • 3

    Gently fold in the chia seeds and let the mixture rest in the refrigerator for at least 5 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until they are golden and fragrant.

  • 5

    Transfer the protein mousse to a serving bowl and top with the mixed berries and the toasted almonds.