Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat tortilla; 2 tbsp low-sugar BBQ sauce; 0.25 cup part-skim mozzarella cheese; 1 tbsp Greek yogurt ranch dressing; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with tender grilled chicken and zesty red onions, finished with a smoky BBQ drizzle and creamy ranch.

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NUTRITION

Protein

56.2g

Fat

14.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

0.25 cup part-skim mozzarella cheese

1 tbsp Greek yogurt ranch dressing

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Season the chicken breast with sea salt and black pepper, then grill or pan-sear until fully cooked and dice into bite-sized pieces.
3
Place the whole wheat tortilla on a parchment-lined baking sheet.
4
Spread the low-sugar BBQ sauce evenly over the tortilla, leaving a small border for the crust.
5
Layer the diced chicken and sliced red onions over the sauce, then sprinkle with the part-skim mozzarella cheese.
6
Bake for 8 to 10 minutes until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle with the Greek yogurt ranch dressing, and garnish with fresh cilantro before slicing.