Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a smoky harissa glaze alongside charred cauliflower and peppers for a vibrant, spice-forward meal.

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NUTRITION

462kcal
Protein
53.8g
Fat
15.9g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

0.5 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Chop the cauliflower into bite-sized florets, slice the red bell pepper into thin strips, and cut the red onion into small wedges.

  • 3

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper.

  • 4

    Place the prepared vegetables on the baking sheet, drizzle with half of the harissa sauce, and toss until every piece is well coated.

  • 5

    Rub the remaining harissa sauce over both sides of the chicken breast and place it in the center of the baking sheet, surrounding it with the vegetables.

  • 6

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed dark, charred edges.

  • 7

    Allow the chicken to rest for 5 minutes before slicing it into strips and garnishing the entire dish with freshly chopped cilantro.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a smoky harissa glaze alongside charred cauliflower and peppers for a vibrant, spice-forward meal.

NUTRITION

462kcal
Protein
53.8g
Fat
15.9g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

0.5 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Chop the cauliflower into bite-sized florets, slice the red bell pepper into thin strips, and cut the red onion into small wedges.

  • 3

    In a small mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper.

  • 4

    Place the prepared vegetables on the baking sheet, drizzle with half of the harissa sauce, and toss until every piece is well coated.

  • 5

    Rub the remaining harissa sauce over both sides of the chicken breast and place it in the center of the baking sheet, surrounding it with the vegetables.

  • 6

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed dark, charred edges.

  • 7

    Allow the chicken to rest for 5 minutes before slicing it into strips and garnishing the entire dish with freshly chopped cilantro.