NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground chicken

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the ground chicken to the skillet and cook until browned, using a spatula to break the meat into small crumbles.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.

• 4

  Add the diced zucchini, minced garlic, sea salt, black pepper, and dried oregano to the pan.

• 5

  Continue cooking for another 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp and the chicken is fully cooked through.

• 6

  Remove the skillet from the heat and garnish with chopped fresh parsley before serving warm.