Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 15 grams Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with tart raspberries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

15 grams Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, protein powder, and vanilla extract until the mixture is smooth and the powder is fully incorporated.
2
Place half of the yogurt mixture into the bottom of a parfait glass or mason jar.
3
Add a layer of half the fresh raspberries over the yogurt.
4
Repeat with the remaining yogurt mixture and the rest of the raspberries.
5
Finish by sprinkling the sliced almonds over the top for a satisfying crunch.