Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled chicken breast and fluffy quinoa tossed with oven-roasted broccoli florets, finished with a bright lemon vinaigrette and toasted sunflower seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
42.3g
Fat
12.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Sunflower Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with your favorite herbs and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 5

    In a large mixing bowl, combine the cooked quinoa, roasted broccoli, and the grilled chicken sliced into bite-sized strips.

  • 6

    Whisk together the remaining olive oil and lemon juice, drizzle over the salad, and top with sunflower seeds before serving.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled chicken breast and fluffy quinoa tossed with oven-roasted broccoli florets, finished with a bright lemon vinaigrette and toasted sunflower seeds.

NUTRITION

391kcal
Protein
42.3g
Fat
12.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Sunflower Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with your favorite herbs and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 5

    In a large mixing bowl, combine the cooked quinoa, roasted broccoli, and the grilled chicken sliced into bite-sized strips.

  • 6

    Whisk together the remaining olive oil and lemon juice, drizzle over the salad, and top with sunflower seeds before serving.