Name: Chocolate Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 1.25 ounces Sliced Almonds; 1.5 tablespoons Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 0.5 tablespoon Chia Seeds

Chocolate Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Greek Yogurt Protein Pudding with Almonds

Creamy Greek yogurt whisked with dark cocoa and chia seeds, then topped with a generous handful of golden toasted almonds.

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NUTRITION

Protein

30g

Fat

25g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

1.25 ounces Sliced Almonds

1.5 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, unsweetened cocoa powder, and pure maple syrup.
2
Whisk the mixture vigorously until the cocoa powder is fully dissolved and the pudding is completely smooth.
3
Fold in the chia seeds and stir well to distribute them evenly.
4
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to swell and thicken the pudding.
5
While the pudding sets, place the sliced almonds in a small dry skillet over medium-low heat.
6
Toast the almonds for 3-5 minutes, tossing frequently, until they are fragrant and turn a light golden brown.
7
Remove the pudding from the refrigerator, give it one final stir, and top with the warm toasted almonds before serving.