Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

343kcal
Protein
41.6g
Fat
8.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Prepare your berries by rinsing them and slicing any larger pieces, like strawberries, into halves or quarters.

  • 4

    Using a clear glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and texture.

  • 8

    Serve immediately while chilled.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

343kcal
Protein
41.6g
Fat
8.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Prepare your berries by rinsing them and slicing any larger pieces, like strawberries, into halves or quarters.

  • 4

    Using a clear glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and texture.

  • 8

    Serve immediately while chilled.