Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt and chocolate protein powder blended into a velvety mousse, topped with a dusting of dark cocoa for a rich, decadent finish.

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NUTRITION

195kcal
Protein
40.4g
Fat
1.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

25 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small chilled mixing bowl.

  • 2

    Add the chocolate whey protein isolate and the unsweetened cocoa powder to the bowl.

  • 3

    Using a small whisk or a spoon, stir slowly at first to incorporate the powders without creating a cloud.

  • 4

    Whisk vigorously for about 60 seconds until the mixture is completely smooth and takes on a light, airy consistency.

  • 5

    Place the pudding in the refrigerator for 10 to 15 minutes to allow the proteins to hydrate and the texture to thicken.

  • 6

    Serve cold directly from the bowl for a quick and satisfying protein-packed treat.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt and chocolate protein powder blended into a velvety mousse, topped with a dusting of dark cocoa for a rich, decadent finish.

NUTRITION

195kcal
Protein
40.4g
Fat
1.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

25 grams Chocolate Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small chilled mixing bowl.

  • 2

    Add the chocolate whey protein isolate and the unsweetened cocoa powder to the bowl.

  • 3

    Using a small whisk or a spoon, stir slowly at first to incorporate the powders without creating a cloud.

  • 4

    Whisk vigorously for about 60 seconds until the mixture is completely smooth and takes on a light, airy consistency.

  • 5

    Place the pudding in the refrigerator for 10 to 15 minutes to allow the proteins to hydrate and the texture to thicken.

  • 6

    Serve cold directly from the bowl for a quick and satisfying protein-packed treat.