Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh spinach, finished with a dash of cracked black pepper and a touch of silky olive oil.

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NUTRITION

220kcal
Protein
33.7g
Fat
5.8g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/4 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    Stir in the diced turkey breast and fresh spinach, cooking until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Serve immediately while hot.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and fresh spinach, finished with a dash of cracked black pepper and a touch of silky olive oil.

NUTRITION

220kcal
Protein
33.7g
Fat
5.8g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/4 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and sauté for 2-3 minutes until slightly softened.

  • 3

    Stir in the diced turkey breast and fresh spinach, cooking until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Serve immediately while hot.