Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Nonfat Greek yogurt; 0.75 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 cup Fresh strawberries; 1 tsp Maple syrup; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries and a hint of vanilla for a refreshing morning treat.

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NUTRITION

Protein

53.6g

Fat

9.2g

Carbs

62.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Nonfat Greek yogurt

0.75 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 cup Fresh strawberries

1 tsp Maple syrup

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
In a wide-mouth glass jar, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract, stirring vigorously until the mixture is creamy and well-incorporated.
3
In a small bowl, roughly mash half of the strawberries with the maple syrup to create a vibrant fruit jam.
4
Fold the mashed strawberries and the remaining diced strawberries into the oat base.
5
Secure the lid and place in the refrigerator for at least 6 hours or overnight to allow the oats to fully hydrate.
6
Stir well before eating to redistribute the juices, adding a splash more almond milk if you prefer a thinner consistency.