Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and whites soft-scrambled in golden ghee, topped with fresh snipped chives for a fragrant and velvety breakfast.

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NUTRITION

476kcal
Protein
50.8g
Fat
21.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

1 tsp ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

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PREPARATION

  • 1

    In a medium glass bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until the mixture is well combined and slightly frothy.

  • 2

    Place a high-quality non-stick skillet over medium-low heat and add the ghee, swirling the pan to ensure the bottom is evenly coated.

  • 3

    Pour the egg mixture into the skillet and allow it to sit undisturbed for about 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 5

    Continue to cook the eggs slowly, stirring occasionally and keeping the heat low to maintain a creamy, velvety texture without browning.

  • 6

    Just before the eggs are fully set and still look slightly moist, fold in the freshly snipped chives.

  • 7

    Remove the skillet from the heat immediately; the residual heat will finish cooking the eggs to perfection on the plate.

  • 8

    Serve the scramble immediately alongside a toasted slice of sprouted grain bread for a complete, clean-eating meal.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and whites soft-scrambled in golden ghee, topped with fresh snipped chives for a fragrant and velvety breakfast.

NUTRITION

476kcal
Protein
50.8g
Fat
21.5g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup liquid egg whites

1 tsp ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

PREPARATION

  • 1

    In a medium glass bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until the mixture is well combined and slightly frothy.

  • 2

    Place a high-quality non-stick skillet over medium-low heat and add the ghee, swirling the pan to ensure the bottom is evenly coated.

  • 3

    Pour the egg mixture into the skillet and allow it to sit undisturbed for about 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating large, soft curds.

  • 5

    Continue to cook the eggs slowly, stirring occasionally and keeping the heat low to maintain a creamy, velvety texture without browning.

  • 6

    Just before the eggs are fully set and still look slightly moist, fold in the freshly snipped chives.

  • 7

    Remove the skillet from the heat immediately; the residual heat will finish cooking the eggs to perfection on the plate.

  • 8

    Serve the scramble immediately alongside a toasted slice of sprouted grain bread for a complete, clean-eating meal.