Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

A protein-packed scramble of fluffy egg whites, lean chicken, and colorful peppers, served with a side of juicy, sun-ripened berries.

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NUTRITION

415kcal
Protein
37.5g
Fat
17.2g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces cooked Chicken Breast, diced

1/2 cup liquid Egg Whites

1 cup fresh Baby Spinach

1/2 cup diced Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1 cup fresh Strawberries

1/2 cup fresh Blueberries

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PREPARATION

  • 1

    Warm the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell peppers to the pan and sauté for 3-4 minutes until they begin to soften.

  • 3

    Stir in the diced cooked chicken breast and the baby spinach, cooking just until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet over the chicken and vegetable mixture.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and serve immediately alongside the fresh strawberries and blueberries.

Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

A protein-packed scramble of fluffy egg whites, lean chicken, and colorful peppers, served with a side of juicy, sun-ripened berries.

NUTRITION

415kcal
Protein
37.5g
Fat
17.2g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces cooked Chicken Breast, diced

1/2 cup liquid Egg Whites

1 cup fresh Baby Spinach

1/2 cup diced Red Bell Pepper

1 tablespoon Extra Virgin Olive Oil

1 cup fresh Strawberries

1/2 cup fresh Blueberries

PREPARATION

  • 1

    Warm the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell peppers to the pan and sauté for 3-4 minutes until they begin to soften.

  • 3

    Stir in the diced cooked chicken breast and the baby spinach, cooking just until the spinach is wilted.

  • 4

    Pour the egg whites into the skillet over the chicken and vegetable mixture.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and serve immediately alongside the fresh strawberries and blueberries.