Name: Silky Protein Yogurt with Mixed Fruit and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1.25 cups Mixed Berries

Silky Protein Yogurt with Mixed Fruit and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Fruit and Chia Seeds

Whipped Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

46.3g

Fat

5.4g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1.25 cups Mixed Berries

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PREPARATION

1
Place the Greek yogurt in a mixing bowl.
2
Add the vanilla protein powder and whisk until the mixture is completely smooth and airy.
3
Fold in the chia seeds and let the mixture rest for a few minutes to allow the seeds to hydrate.
4
Rinse the mixed berries and pat them dry if using fresh.
5
Top the silky yogurt base with the berries and serve immediately.