Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with protein powder and layered with fresh mixed berries, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

351kcal
Protein
43.4g
Fat
9g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and protein powder together until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clean glass or mason jar for assembly.

  • 3

    Place half of the yogurt mixture into the bottom of the glass.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top to provide a nutty contrast to the creamy yogurt.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with protein powder and layered with fresh mixed berries, topped with slivered almonds for a satisfyingly toasted crunch.

NUTRITION

351kcal
Protein
43.4g
Fat
9g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and protein powder together until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clean glass or mason jar for assembly.

  • 3

    Place half of the yogurt mixture into the bottom of the glass.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top to provide a nutty contrast to the creamy yogurt.