Name: Green Chile Con Queso Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey (93% lean); 0.5 cup Low-fat cottage cheese; 4 oz Diced green chiles; 1 tbsp Nutritional yeast; 1 tsp Extra virgin olive oil; 0.25 cup Salsa verde; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 1 medium Red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Green Chile Con Queso Dip

Sautéed lean ground turkey and fire-roasted green chiles simmered in a velvety, protein-rich cheese sauce for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.5g

Fat

19.2g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

0.5 cup Low-fat cottage cheese

4 oz Diced green chiles

1 tbsp Nutritional yeast

1 tsp Extra virgin olive oil

0.25 cup Salsa verde

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

1 medium Red bell pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a high-speed blender and process until completely smooth and creamy.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.
4
Stir in the garlic powder, onion powder, and sea salt to season the meat evenly.
5
Lower the heat to medium-low and add the diced green chiles and salsa verde, stirring to combine.
6
Pour in the blended cottage cheese and nutritional yeast, stirring constantly until the sauce is heated through and thickened.
7
Slice the red bell pepper into wide strips for dipping.
8
Transfer the warm queso to a bowl and serve immediately with the fresh pepper strips.