Name: Hearty Chicken and Cabbage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp extra virgin olive oil; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 2 cup green cabbage; 2 cup chicken bone broth; 0.5 tsp dried thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Cabbage Soup

Sautéed chicken and crisp cabbage simmered in a savory herb-infused broth for a comforting and vibrant meal.

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NUTRITION

Protein

57.8g

Fat

22.2g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

2 cup green cabbage

2 cup chicken bone broth

0.5 tsp dried thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh lemon juice

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing until the onion is translucent and fragrant.
3
Stir in the chicken breast pieces and cook until lightly browned on the outside.
4
Add the shredded cabbage, dried thyme, sea salt, and black pepper, tossing to combine with the vegetables.
5
Pour in the chicken bone broth and bring the mixture to a gentle boil.
6
Reduce the heat to low, cover, and simmer for 15-20 minutes until the chicken is cooked through and the cabbage is tender.
7
Finish by stirring in the fresh lemon juice to brighten the flavors before serving.