NUTRITION

SERVINGS

INGREDIENTS

5 oz Boneless skinless chicken breast

1 cup Broccoli florets

1 medium Red bell pepper

1 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pre-heat oven to 400°F and line a large sheet pan with parchment paper.

• 2

  Dice the chicken breast into 1-inch cubes and chop the broccoli, bell pepper, and zucchini into bite-sized pieces.

• 3

  Mince the garlic and whisk it in a small bowl with olive oil, lemon juice, oregano, salt, and pepper.

• 4

  Place the chicken and vegetables on the prepared sheet pan and pour the marinade over them, tossing well to coat every piece.

• 5

  Spread everything into a single layer to ensure even roasting and avoid steaming the vegetables.

• 6

  Roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.