YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Berries and Nut Crunch
A layered bowl of whipped vanilla protein yogurt and a fresh fruit salad of berries, finished with a toasted walnut and chia seed crunch.
INGREDIENTS
1 cup Non-fat Greek Yogurt
8 grams Vanilla Whey Protein Isolate
1 ounce Walnuts
1 tablespoon Chia Seeds
0.5 cup Blueberries
0.5 cup Strawberries
1 tablespoon Honey
PREPARATION
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
Wash and hull the strawberries, then slice them into quarters.
Combine the sliced strawberries and blueberries in a separate bowl to create a fresh berry fruit salad.
Roughly chop the walnuts and place them in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are fragrant and lightly toasted.
In a tall glass or serving bowl, spoon in half of the protein-infused yogurt mixture.
Top the yogurt with half of the berry fruit salad and a sprinkle of chia seeds.
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
Finish the parfait by topping it with the toasted walnuts and a final drizzle of honey.