Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

377kcal
Protein
52.9g
Fat
8.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

7.05 oz Chicken Breast

1.5 cups Broccoli Florets

1/4 cup Quinoa (cooked)

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Whisk together the lemon juice, garlic powder, and a pinch of salt and pepper in a small bowl.

  • 2

    Toss the chicken breast in the marinade and let it sit for at least ten minutes to absorb the flavors.

  • 3

    Preheat your oven to 400 degrees and lightly coat the broccoli florets with half of the olive oil.

  • 4

    Spread the broccoli on a baking sheet and roast until the edges are tender and slightly crisp.

  • 5

    Heat a grill pan over medium-high heat with the remaining oil and cook the chicken until golden and cooked through.

  • 6

    Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

377kcal
Protein
52.9g
Fat
8.8g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

7.05 oz Chicken Breast

1.5 cups Broccoli Florets

1/4 cup Quinoa (cooked)

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Whisk together the lemon juice, garlic powder, and a pinch of salt and pepper in a small bowl.

  • 2

    Toss the chicken breast in the marinade and let it sit for at least ten minutes to absorb the flavors.

  • 3

    Preheat your oven to 400 degrees and lightly coat the broccoli florets with half of the olive oil.

  • 4

    Spread the broccoli on a baking sheet and roast until the edges are tender and slightly crisp.

  • 5

    Heat a grill pan over medium-high heat with the remaining oil and cook the chicken until golden and cooked through.

  • 6

    Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.