NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Nonfat plain Greek yogurt

1 scoop Vanilla whey protein powder

0.5 cup Oat flour

1 tsp Baking powder

1 tsp Ghee

1 tbsp Ground cinnamon

1 tbsp Granulated monkfruit sweetener

1 tbsp Light cream cheese

2 tbsp Nonfat plain Greek yogurt

1 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and line a small baking dish with parchment paper.

• 2

  In a medium mixing bowl, combine 0.5 cup of Greek yogurt, vanilla protein powder, oat flour, baking powder, and sea salt, stirring until a workable dough forms.

• 3

  Place the dough onto a piece of parchment paper and roll it out into a rectangle approximately 1/4-inch thick.

• 4

  Melt the ghee and brush it evenly across the surface of the dough, then sprinkle the cinnamon and monkfruit sweetener over the top.

• 5

  Carefully roll the dough into a tight log, slice it into 4 even rounds, and place them cut-side up in the prepared baking dish.

• 6

  Bake for 15 to 18 minutes until the rolls are firm to the touch and slightly golden on the edges.

• 7

  While the rolls bake, whisk together the remaining 2 tbsp of Greek yogurt, light cream cheese, and vanilla extract in a small bowl until completely smooth.

• 8

  Allow the rolls to cool for 5 minutes before drizzling the velvety cream cheese glaze over the top and serving warm.