Name: Egg White and Turkey Picadillo Scramble with Sweet Plantains
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Turkey (93/7); 1/2 cup Egg Whites; 100g Ripe Yellow Plantain; 1.5 tsp Extra Virgin Olive Oil; 3 tbsp Sofrito; 2 tbsp Tomato Sauce; 3 Manzanilla Olives, sliced; 1/4 tsp Dried Oregano

Egg White and Turkey Picadillo Scramble with Sweet Plantains

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Picadillo Scramble with Sweet Plantains

A savory scramble of lean turkey picadillo and egg whites served with pan-seared yellow plantains that are perfectly caramelized.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.4g

Fat

16.2g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey (93/7)

1/2 cup Egg Whites

100g Ripe Yellow Plantain

1.5 tsp Extra Virgin Olive Oil

3 tbsp Sofrito

2 tbsp Tomato Sauce

3 Manzanilla Olives, sliced

1/4 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the ripe plantain into half-inch rounds.
2
Heat half a teaspoon of olive oil in a non-stick skillet over medium heat.
3
Sear the plantain slices for 3-4 minutes per side until they are golden brown and soft.
4
Remove the plantains from the pan and set them aside.
5
Add the remaining teaspoon of olive oil to the same skillet and sauté the sofrito until fragrant.
6
Add the ground turkey and oregano, breaking it up with a spatula until browned and cooked through.
7
Stir in the tomato sauce and sliced olives, simmering for one minute.
8
Pour the egg whites into the skillet with the turkey mixture.
9
Gently fold and scramble the eggs until they are fully set and opaque.
10
Plate the picadillo scramble alongside the sweet plantains and enjoy.