NUTRITION

SERVINGS

INGREDIENTS

5.75 oz Chicken wings

0.25 tbsp Honey

1 tsp Tamari

0.25 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Avocado oil

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat oven to 425°F and line a large baking sheet with a wire rack for maximum airflow.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes ultra-crispy.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange wings in a single layer on the rack and roast for 35-40 minutes, turning once, until golden brown.

• 5

  While wings roast, combine honey, tamari, toasted sesame oil, grated ginger, and minced garlic in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 4 minutes until it reduces into a thick, sticky glaze.

• 7

  Remove wings from the oven and transfer them to a clean bowl while they are still hot.

• 8

  Pour the honey glaze over the wings and toss well to ensure every surface is coated.

• 9

  Transfer to a plate and garnish with sesame seeds and freshly sliced green onions.