NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 slice Center-cut bacon

1 large Egg

0.5 tbsp Almond meal

2 tbsp Sugar-free BBQ sauce

1 cup Broccoli florets

0.5 cup Sliced carrots

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

PREPARATION

• 1

  Preheat your oven to 400 degrees F and line a large baking sheet with parchment paper.

• 2

  In a mixing bowl, combine the ground turkey, egg, almond meal, sea salt, black pepper, garlic powder, and onion powder until well incorporated.

• 3

  Shape the turkey mixture into a compact rectangular loaf and place it on one side of the prepared baking sheet.

• 4

  Carefully wrap the bacon slices around the meatloaf, tucking the ends underneath, and brush the top with half of the BBQ sauce.

• 5

  In a separate bowl, toss the broccoli florets and sliced carrots with olive oil until evenly coated.

• 6

  Spread the vegetables in a single layer on the other side of the baking sheet.

• 7

  Roast for 25 to 30 minutes, or until the meatloaf reaches an internal temperature of 165 degrees F and the vegetables are tender.

• 8

  Brush the remaining BBQ sauce over the meatloaf during the last 5 minutes of cooking for a glossy finish.