Crispy Turkey Bacon and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble

Pan-scrambled egg whites folded with wilted spinach and crispy turkey bacon, served with sprouted toast and creamy avocado.

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NUTRITION

409kcal
Protein
34.6g
Fat
19.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

225g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

30g Avocado

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach, stirring constantly with a spatula until the whites are fully cooked and opaque.

  • 5

    Fold the crispy turkey bacon pieces back into the scramble and season with a pinch of sea salt or black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden and serve alongside the scramble.

  • 7

    Top the toast or the scramble with the sliced avocado for a boost of healthy fats.

Crispy Turkey Bacon and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble

Pan-scrambled egg whites folded with wilted spinach and crispy turkey bacon, served with sprouted toast and creamy avocado.

NUTRITION

409kcal
Protein
34.6g
Fat
19.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

225g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

30g Avocado

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach, stirring constantly with a spatula until the whites are fully cooked and opaque.

  • 5

    Fold the crispy turkey bacon pieces back into the scramble and season with a pinch of sea salt or black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden and serve alongside the scramble.

  • 7

    Top the toast or the scramble with the sliced avocado for a boost of healthy fats.