Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

39.7g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Lightly toast the sliced almonds in a small dry skillet over medium heat for 2-3 minutes until they are golden and fragrant.
2
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
3
Place half of the protein-infused yogurt into the bottom of a clean glass or mason jar.
4
Add a layer of half the mixed berries and a small sprinkle of the toasted almonds.
5
Spoon the remaining yogurt mixture over the berry layer and top with the rest of the fresh berries.
6
Finish the parfait by sprinkling the remaining toasted almonds on top and drizzling with the honey.