Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 1 tsp Apple cider vinegar; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded romaine with a creamy, tangy house-made secret sauce and sharp cheddar.

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NUTRITION

Protein

51.7g

Fat

27.4g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with salt, pepper, and garlic powder.
2
While the beef cooks, whisk together the Greek yogurt, mustard, ketchup, apple cider vinegar, and smoked paprika in a small bowl to create the sauce.
3
Place the shredded romaine lettuce in a large bowl as the base of the meal.
4
Top the lettuce with the cooked ground beef, diced white onions, and sliced pickles.
5
Sprinkle the shredded cheddar cheese over the warm beef so it begins to melt slightly.
6
Drizzle the creamy secret sauce over the entire bowl and serve immediately while the beef is hot and the lettuce is crisp.