Name: Berry Banana Protein Breakfast Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla whey protein powder; 0.5 cup Nonfat Greek yogurt; 1 cup Frozen mixed berries; 0.5 medium Banana; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Protein Breakfast Shake

Creamy Greek yogurt and protein powder blended with frozen berries and banana for a refreshing, velvet-smooth start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.5g

Fat

9.4g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla whey protein powder

0.5 cup Nonfat Greek yogurt

1 cup Frozen mixed berries

0.5 medium Banana

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender base to ensure smooth processing.
2
Add the vanilla whey protein powder, chia seeds, and ground cinnamon on top of the liquid.
3
Add the frozen mixed berries and the half banana to the blender.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and aerated.
5
Pour into a tall glass and serve immediately while chilled for the best texture.