Name: Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 1/4 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 1 slice Sprouted Grain Bread; 1/4 Avocado

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

A protein-packed scramble of egg whites and spinach folded with creamy cottage cheese, served alongside salty, crispy turkey bacon.

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NUTRITION

Protein

35.8g

Fat

23g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until it reaches your desired level of crispy.
2
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
3
Remove the bacon from the pan and set aside, then add the avocado oil and fresh spinach to the same skillet, sautéing until wilted.
4
Pour the egg white mixture over the spinach and cook over medium-low heat, gently folding until the eggs are set and creamy.
5
Toast the sprouted grain bread until golden brown and top with the sliced avocado.
6
Plate the scramble with the turkey bacon and enjoy immediately while warm.