Chicken Lettuce Wraps with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Lettuce Wraps with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Lettuce Wraps with Fresh Vegetables

Sautéed ground chicken and crisp vegetables tossed in a savory ginger-garlic sauce, served in refreshing butter lettuce cups for a satisfying crunch.

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NUTRITION

486kcal
Protein
48.5g
Fat
22.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.25 tbsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Water chestnuts

0.25 cup Shredded carrots

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Butter lettuce leaves

1 tbsp Green onions

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the ground chicken, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.

  • 3

    Stir in the diced red bell pepper, water chestnuts, and shredded carrots, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Add the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  • 5

    Pour in the coconut aminos and toasted sesame oil, tossing everything together to coat the chicken and vegetables evenly.

  • 6

    Spoon the chicken mixture into the butter lettuce leaves and garnish with sliced green onions before serving.

Chicken Lettuce Wraps with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Lettuce Wraps with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Lettuce Wraps with Fresh Vegetables

Sautéed ground chicken and crisp vegetables tossed in a savory ginger-garlic sauce, served in refreshing butter lettuce cups for a satisfying crunch.

NUTRITION

486kcal
Protein
48.5g
Fat
22.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.25 tbsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Water chestnuts

0.25 cup Shredded carrots

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Butter lettuce leaves

1 tbsp Green onions

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the ground chicken, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.

  • 3

    Stir in the diced red bell pepper, water chestnuts, and shredded carrots, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Add the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  • 5

    Pour in the coconut aminos and toasted sesame oil, tossing everything together to coat the chicken and vegetables evenly.

  • 6

    Spoon the chicken mixture into the butter lettuce leaves and garnish with sliced green onions before serving.