Name: Flourless Skyr Cacao Protein Fudge
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup plain Skyr; 15 gram chocolate protein powder; 2 tbsp raw cacao powder; 2 tbsp liquid egg whites; 2 tbsp maple syrup; 1.5 tbsp almond butter; 0.5 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flourless Skyr Cacao Protein Fudge

Microwaved skyr and protein powder create a dense, flourless fudge with a rich cacao profile that melts into a decadent, silky texture.

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NUTRITION

Protein

33.3g

Fat

15.7g

Carbs

46.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup plain Skyr

15 gram chocolate protein powder

2 tbsp raw cacao powder

2 tbsp liquid egg whites

2 tbsp maple syrup

1.5 tbsp almond butter

0.5 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a small mixing bowl, whisk together the chocolate protein powder, raw cacao powder, and sea salt until no large clumps remain.
2
Add the plain Skyr, liquid egg whites, maple syrup, and vanilla extract to the dry ingredients.
3
Stir the mixture vigorously with a spatula until a thick, glossy, and uniform batter forms.
4
Transfer the batter into a small lightly greased ramekin or microwave-safe dish, smoothing the top with the back of a spoon.
5
Microwave on high for 60 to 75 seconds until the edges are firm and the center is set but still slightly tacky to the touch.
6
Let the fudge cool for at least 5 minutes to allow the texture to firm up before drizzling with almond butter and serving.