YOUR SOLIN GENERATED RECIPE
Creamy Protein Banana Papaya Parfait with Oat Crumble and Berry Jam
Creamy Greek yogurt and mashed banana layered with fresh papaya and berry jam, topped with a crisp honey-toasted oat and egg white crumble.
INGREDIENTS
70 grams Nonfat Greek Yogurt
1 large Egg White
1/2 medium Banana
1/2 cup Papaya
25 grams Rolled Oats
1 tablespoon Berry Jam
1 tablespoon Almond slivers
10 grams Coconut Oil
10 grams Honey
1/4 teaspoon Cinnamon
PREPARATION
Preheat your oven to 325°F (165°C).
In a small bowl, whisk the egg white until frothy, then stir in the rolled oats, almond slivers, coconut oil, honey, and cinnamon until the oats are well coated.
Spread the oat mixture in a thin layer on a parchment-lined baking sheet and bake for 12-15 minutes, stirring once halfway through, until golden and toasted.
While the crumble cools, mash the banana in a medium bowl and fold in the Greek yogurt until the mixture is smooth and creamy.
Dice the fresh papaya into small, bite-sized cubes.
In a glass or dessert bowl, layer the banana-yogurt mixture at the bottom, followed by the diced papaya and a spoonful of berry jam.
Finish the parfait by sprinkling the cooled, crisp oat crumble over the top just before serving.