Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served alongside fluffy quinoa and tender roasted broccoli with a smoky charred finish.

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NUTRITION

386kcal
Protein
42.7g
Fat
10.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are charred.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder to marinate the chicken breast.

  • 4

    Grill the chicken over medium-high heat for about six minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and plate it with the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served alongside fluffy quinoa and tender roasted broccoli with a smoky charred finish.

NUTRITION

386kcal
Protein
42.7g
Fat
10.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of salt, then roast until the edges are charred.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder to marinate the chicken breast.

  • 4

    Grill the chicken over medium-high heat for about six minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and plate it with the sliced chicken and roasted broccoli.