NUTRITION

SERVINGS

INGREDIENTS

5.25 oz Chicken wings

0.25 tbsp Raw honey

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

1.5 cups Broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during baking.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake for 35-40 minutes, flipping the wings halfway through, until they are golden brown and the skin is crisp.

• 5

  While the wings are roasting, combine the raw honey, coconut aminos, toasted sesame oil, minced garlic, and grated ginger in a small saucepan over low heat.

• 6

  Whisk the glaze constantly for 4-5 minutes until it thickens slightly and the garlic becomes fragrant.

• 7

  Steam the broccoli florets for about 5 minutes until they are tender-crisp and bright green.

• 8

  Once the wings are finished, transfer them to a large bowl and pour the warm honey-garlic glaze over them, tossing well to coat every piece.

• 9

  Plate the sticky wings immediately and garnish with sesame seeds and sliced green onions.

• 10

  Serve the wings alongside the steamed broccoli for a complete, clean-eating meal.