Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh lemon and a pinch of toasted garlic.

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NUTRITION

Protein

43.4g

Fat

14.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400°F.
2
Toss the broccoli florets with half of the olive oil and garlic powder on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and browned.
4
Season the chicken breast with salt and pepper then grill for about 6 minutes per side until the internal temperature reaches 165°F.
5
Prepare the quinoa according to package instructions while the chicken and vegetables cook.
6
Slice the chicken into strips and serve alongside the quinoa and roasted broccoli.
7
Finish the dish with a drizzle of the remaining olive oil and a bright squeeze of fresh lemon juice.