Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

31.4g

Fat

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
3
Fold in the chia seeds and stir well to distribute them evenly.
4
Transfer the mixture to a serving bowl or glass jar and refrigerate for at least 15 minutes to allow the chia seeds to swell and thicken the pudding.
5
Top with the fresh mixed berries just before serving.