Name: Baked Eggs with Roasted Tomatoes and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cherry tomatoes; 0 tsp butter; 0.25 tsp dried oregano; 0.25 tsp black pepper; 0.5 oz feta cheese; 4 large eggs; 0.25 cup Greek yogurt; 0 slice whole grain bread

Baked Eggs with Roasted Tomatoes and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes and Feta

Savory cherry tomatoes and feta are roasted until bursting and topped with eggs, creating a velvety texture when served with tangy yogurt and toasted bread.

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NUTRITION

Protein

34.5g

Fat

28.2g

Carbs

11.0g

SERVINGS

1 serving

INGREDIENTS

1 cup cherry tomatoes

0 tsp butter

0.25 tsp dried oregano

0.25 tsp black pepper

0.5 oz feta cheese

4 large eggs

0.25 cup Greek yogurt

0 slice whole grain bread

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the cherry tomatoes in a small oven-safe skillet or ceramic baking dish.
3
Melt the butter and drizzle it over the tomatoes, then sprinkle with dried oregano and black pepper.
4
Roast the tomatoes in the oven for 10-12 minutes until they are softened and starting to burst.
5
Remove the skillet from the oven and crumble the feta cheese evenly over the roasted tomatoes.
6
Carefully crack the four eggs into the skillet on top of the tomato and feta mixture, spacing them out evenly.
7
Return the skillet to the oven and bake for another 8-10 minutes, or until the egg whites are fully set but the yolks remain runny.
8
While the eggs bake, toast the slice of whole grain bread.
9
Serve the baked eggs immediately with a dollop of Greek yogurt on the side and the toasted bread for dipping.