YOUR SOLIN GENERATED RECIPE
Seared Salmon Filet with Steamed Asparagus and Garlic Mashed Cauliflower
Pan-seared salmon served with garlic mashed cauliflower and steamed asparagus, all finished with a squeeze of bright zesty lemon.
INGREDIENTS
6.5 oz Salmon Fillet
250g Cauliflower florets
100g Asparagus spears
1 clove Garlic, minced
1/2 tsp Ghee
1 tbsp Lemon juice
PREPARATION
Steam the cauliflower florets until they are very tender, approximately 10-12 minutes.
While cauliflower steams, trim the woody ends off the asparagus and steam them for 4-5 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season with a pinch of sea salt and black pepper.
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.
Transfer the steamed cauliflower to a blender or food processor with the minced garlic and ghee, then pulse until smooth and creamy.
Plate the garlic mashed cauliflower, top with the seared salmon, and serve the asparagus on the side.
Finish the dish with a fresh squeeze of lemon juice over the salmon and greens.