Name: Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 tablespoons Low-fat Cottage Cheese; 1.5 ounces Sliced Turkey Breast; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/2 medium Avocado

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

A fluffy scramble of egg whites and fresh spinach, folded with creamy cottage cheese and savory sliced turkey, served with buttery avocado slices.

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NUTRITION

Protein

35.1g

Fat

29.8g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 tablespoons Low-fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
2
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
3
Add the sliced turkey and fresh spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.
4
Pour the egg white and cottage cheese mixture into the skillet.
5
Cook, stirring gently with a spatula, until the egg whites are set and fluffy.
6
Season with a pinch of sea salt and black pepper if desired.
7
Transfer the scramble to a plate and serve alongside the sliced buttery avocado.