Seared Lean Beef with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Broccoli and Sweet Potato

Pan-seared lean sirloin steak paired with oven-roasted broccoli and tender sweet potato wedges, finished with a sprinkle of flaky sea salt.

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NUTRITION

457kcal
Protein
42.2g
Fat
16.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

1.5 cups Broccoli Florets

125g Sweet Potato, cubed

1.5 tsp Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with 1 teaspoon of olive oil and a pinch of salt on the baking sheet.

  • 3

    Roast the vegetables for 20-25 minutes, tossing halfway through, until the sweet potatoes are tender and the broccoli is slightly charred.

  • 4

    While the vegetables roast, season the sirloin steak generously with sea salt and black pepper on both sides.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining 0.5 teaspoon of olive oil.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 8

    Plate the sliced beef alongside the roasted vegetables and serve immediately.

Seared Lean Beef with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Broccoli and Sweet Potato

Pan-seared lean sirloin steak paired with oven-roasted broccoli and tender sweet potato wedges, finished with a sprinkle of flaky sea salt.

NUTRITION

457kcal
Protein
42.2g
Fat
16.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

1.5 cups Broccoli Florets

125g Sweet Potato, cubed

1.5 tsp Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with 1 teaspoon of olive oil and a pinch of salt on the baking sheet.

  • 3

    Roast the vegetables for 20-25 minutes, tossing halfway through, until the sweet potatoes are tender and the broccoli is slightly charred.

  • 4

    While the vegetables roast, season the sirloin steak generously with sea salt and black pepper on both sides.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining 0.5 teaspoon of olive oil.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.

  • 7

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 8

    Plate the sliced beef alongside the roasted vegetables and serve immediately.