Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with wilted spinach and savory turkey, topped with a dollop of creamy cottage cheese and fresh avocado.

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NUTRITION

386kcal
Protein
34.2g
Fat
21.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

0.25 cup 2% Cottage Cheese

1.4 oz Sliced Turkey Breast

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until it begins to wilt.

  • 3

    Stir in the sliced turkey breast to warm it through.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula.

  • 5

    Fold in the cottage cheese just before the eggs are fully set to maintain a rich texture.

  • 6

    Transfer to a plate and garnish with the sliced avocado and a crack of black pepper.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with wilted spinach and savory turkey, topped with a dollop of creamy cottage cheese and fresh avocado.

NUTRITION

386kcal
Protein
34.2g
Fat
21.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

0.25 cup 2% Cottage Cheese

1.4 oz Sliced Turkey Breast

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until it begins to wilt.

  • 3

    Stir in the sliced turkey breast to warm it through.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula.

  • 5

    Fold in the cottage cheese just before the eggs are fully set to maintain a rich texture.

  • 6

    Transfer to a plate and garnish with the sliced avocado and a crack of black pepper.