YOUR SOLIN GENERATED RECIPE
Hearty Lentil Soup with Garden Vegetables
Ground turkey and earthy lentils simmered with garden vegetables in a savory herb broth for a comforting and nutrient-dense meal.
INGREDIENTS
5 oz Ground turkey (93% lean)
2 tbsp Dry brown lentils
0.5 cup Yellow onion
0.5 cup Carrots
0.5 cup Celery
1 clove Garlic
2 cup Low-sodium chicken broth
1 cup Baby spinach
0 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Dried thyme
PREPARATION
In a large pot, heat the extra virgin olive oil over medium heat and add the ground turkey, breaking it apart with a wooden spoon until fully browned.
Stir in the diced yellow onion, carrots, celery, and minced garlic, sautéing for five minutes until the vegetables begin to soften and become fragrant.
Add the dry brown lentils, low-sodium chicken broth, sea salt, black pepper, and dried thyme to the pot, stirring to combine.
Bring the mixture to a gentle boil, then reduce the heat to low and simmer covered for 25 minutes until the lentils are tender and the flavors have melded.
Turn off the heat and stir in the fresh baby spinach until it is just wilted before ladling the soup into bowls.