Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 25g Vanilla Whey Protein Powder; 100g Mixed Berries; 15g Walnuts; 10g Honey; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein and Greek yogurt layered with vibrant mixed berries and chia seeds, finished with raw walnuts for a satisfying crunch.

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NUTRITION

Protein

44.7g

Fat

13g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

25g Vanilla Whey Protein Powder

100g Mixed Berries

15g Walnuts

10g Honey

5g Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Layer half of the protein yogurt mixture into a glass or jar.
3
Add a layer of mixed berries and half of the chia seeds.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with chopped walnuts and a drizzle of honey for a satisfying crunch.