Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Almond Butter; 1 teaspoon Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with fresh berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

40g

Fat

10g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Almond Butter

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light, fluffy, and mousse-like in texture.
3
Gently fold in the chia seeds to provide a subtle crunch and extra fiber.
4
Place the mousse in a serving glass or bowl and top with the mixed berries.
5
Warm the almond butter slightly if needed and drizzle it over the berries along with the maple syrup.
6
For the best texture, let the mousse sit in the refrigerator for 10 minutes before serving to allow the chia seeds to soften slightly.