NUTRITION

SERVINGS

INGREDIENTS

7 oz Extra firm tofu

0.5 cup Chickpeas

1.5 cup Broccoli florets

3 tbsp Nutritional yeast

1 tbsp Hemp hearts

1 tbsp Tamari

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Press the extra firm tofu for 15 minutes to remove excess moisture then cut into 1-inch cubes.

• 3

  In a large mixing bowl whisk together the tamari garlic powder smoked paprika sea salt and black pepper.

• 4

  Add the tofu cubes and chickpeas to the bowl tossing gently until every piece is thoroughly coated in the spice mixture.

• 5

  Spread the tofu and chickpeas in a single layer on the prepared baking sheet and roast for 25 minutes until the edges are golden and crisp.

• 6

  While the tofu roasts steam the broccoli florets over boiling water for 5 minutes until they are tender yet remain bright green.

• 7

  Transfer the roasted tofu and chickpeas to a serving bowl along with the steamed broccoli.

• 8

  Sprinkle the nutritional yeast and hemp hearts over the top then finish with a fresh squeeze of lemon juice before serving.