Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

377kcal
Protein
41.9g
Fat
10.1g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

0.5 teaspoon Raw Honey

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the mixture is smooth and well combined.

  • 2

    Wash and pat dry the mixed berries, ensuring any large strawberries are sliced into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Finish by sprinkling the hemp hearts and sliced almonds over the top for texture.

  • 6

    Drizzle with a touch of raw honey for a hint of natural sweetness before serving.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

NUTRITION

377kcal
Protein
41.9g
Fat
10.1g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

0.5 teaspoon Raw Honey

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the mixture is smooth and well combined.

  • 2

    Wash and pat dry the mixed berries, ensuring any large strawberries are sliced into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Finish by sprinkling the hemp hearts and sliced almonds over the top for texture.

  • 6

    Drizzle with a touch of raw honey for a hint of natural sweetness before serving.