Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 20 grams Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered parfait of thick Greek yogurt whipped with vanilla protein, topped with juicy mixed berries and crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.0g

Fat

12.9g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

20 grams Slivered Almonds

1 tsp Chia Seeds

1 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the mixture is completely smooth and creamy.
2
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes, stirring frequently until they are fragrant and golden brown.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and a light sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the toasted almonds and a light drizzle of raw honey for a touch of natural sweetness.