Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 150g Mixed Berries; 1 tsp Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together Greek yogurt and vanilla protein until light and airy, then fold in juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

38.5g

Fat

2.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

150g Mixed Berries

1 tsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping and add the vanilla extract.
3
Using a hand mixer or a vigorous whisk, whip the mixture for 2-3 minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries and the chia seeds using a spatula.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and refrigerate for at least 15 minutes to allow the mousse to set and the chia seeds to soften.
7
Serve chilled for the best texture.